Classic diet Archives - fixbodyfood.com https://fixbodyfood.com/en/product-category/classic-diet/ Fri, 09 Oct 2026 08:19:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 Diet 3500kcal https://fixbodyfood.com/en/product/raczion-3500kkal/ Thu, 29 Jan 2026 23:06:24 +0000 https://fixbodyfood.com/product/raczion-3500kkal/ 4 meals

(breakfast, snack, lunch, dinner)

P: 215-304g; F: 103-159g; C: 222-383g

Запис Diet 3500kcal спершу з'явиться на fixbodyfood.com.

]]> .fbfprod{--yellow:#ffd722;--ink:#252525;--deep:#123b2a;--mint:#e8f3e8;--cream:#fffaf0;margin:56px 0 24px;color:var(--ink);font-family:"Poppins",sans-serif;font-size:16px;line-height:1.65}.fbfprod *{box-sizing:border-box}.fbfprod h2,.fbfprod h3{font-family:"Poppins",sans-serif!important;text-transform:none!important;letter-spacing:-.02em!important}.fbfprod h2{margin:0 0 18px;font-size:clamp(26px,2.4vw,34px)!important;font-weight:400!important;line-height:1.2!important}.fbfprod h3{margin:0 0 8px;font-size:18px!important;font-weight:500!important;line-height:1.35!important}.fbfprod p{margin:0 0 1em}.fbfprod a{color:#2d713e;text-decoration-thickness:1px;text-underline-offset:4px}.fbfprod-facts{display:grid;grid-template-columns:repeat(4,1fr);margin:0 0 40px;overflow:hidden;border:1px solid #d6ddd7;border-radius:20px;background:#fff}.fbfprod-fact{padding:22px 24px;border-right:1px solid #d6ddd7}.fbfprod-fact:first-child{background:var(--yellow)}.fbfprod-fact:last-child{border-right:0}.fbfprod-fact strong{display:block;margin-bottom:4px;color:var(--deep);font-size:20px;font-weight:500;line-height:1.2}.fbfprod-fact span{display:block;font-size:13px;line-height:1.45}.fbfprod-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 40px}.fbfprod-card{padding:28px;border-radius:20px;background:var(--mint)}.fbfprod-card:nth-child(2){background:var(--cream)}.fbfprod-day{margin:0;padding:0;list-style:none;border-top:2px solid var(--ink)}.fbfprod-day li{display:grid;grid-template-columns:120px 1fr;gap:18px;padding:16px 0;border-bottom:1px solid #d6ddd7;font-size:15px}.fbfprod-day strong{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.fbfprod-nav{display:flex;flex-wrap:wrap;gap:10px;margin:8px 0 0}.fbfprod-nav a{display:inline-block;padding:10px 16px;border:1px solid #cfd7d0;border-radius:12px;color:var(--ink)!important;font-size:14px;text-decoration:none!important}.fbfprod-faq{border-top:1px solid #cfd7d0}.fbfprod-faq details{padding:18px 0;border-bottom:1px solid #cfd7d0}.fbfprod-faq summary{cursor:pointer;list-style:none;font-size:17px;font-weight:500}.fbfprod-faq summary::-webkit-details-marker{display:none}.fbfprod-faq summary:after{content:"+";float:right;color:#2d713e;font-size:22px}.fbfprod-faq details[open] summary:after{content:"-"}.fbfprod-faq details p{padding:12px 30px 0 0;margin:0;color:#555f58;font-size:15px}@media(max-width:900px){.fbfprod-facts{grid-template-columns:1fr 1fr}.fbfprod-fact:nth-child(2){border-right:0}.fbfprod-fact:nth-child(-n+2){border-bottom:1px solid #d6ddd7}.fbfprod-grid{grid-template-columns:1fr}}@media(max-width:600px){.fbfprod-facts{grid-template-columns:1fr}.fbfprod-fact{border-right:0;border-bottom:1px solid #d6ddd7}.fbfprod-day li{grid-template-columns:1fr;gap:4px}.fbfprod-faq details p{padding-right:0}}

Meal plan 3500 kcal: who it suits and what is included

3500 kcalClassic: a balanced day
4 mealsReady portions for the whole day
P 215–304 gF 103–159 g · C 222–383 g
1–22 days1, 3 trial, 7, 14 or 22 days

Who it suits

The highest calorie level in the Classic line. Suits intensive mass gain, large training volumes or very high daily energy expenditure.

Use the calorie calculator for a more precise estimate. More about this goal: muscle gain meal plans.

Classic or Sport

Classic 3500 kcal provides 215–304 g of protein a day, Sport at the same calories provides 279–322 g. Classic offers a wider choice of dishes and four meals including a snack.

Compare the lines: daily meal plans.

What a 3500 kcal day looks like

  • BreakfastOmelette, syrnyky, a bake or porridge with fruit, vegetables, cheese or another protein component.
  • SnackA salad, soup, dairy dish, roll, hummus with vegetables or a dessert counted in the daily calories.
  • LunchMeat, poultry or fish with grains, pasta or potatoes, vegetables and a sauce.
  • DinnerA protein dish with vegetables and a side that completes the day with nothing left to cook.

Dishes change according to the menu calendar. The Classic menu does not repeat for 22 days. Download the menu (PDF, Ukrainian).

Other calorie levels

3000 kcalSport meal plan 3500 kcal

Questions about this plan

How many meals are in the 3500 kcal plan?

4 meals: breakfast, snack, lunch, dinner. Daily macros: protein 215–304 g, fat 103–159 g, carbohydrates 222–383 g.

How many days can I order?

Available periods: 1, 3 trial, 7, 14 or 22 days. Trial days let you check taste, portions and delivery before a longer order; longer periods cost less per day.

How is the meal plan delivered?

Delivery across Kyiv is free: every morning from 6:00 to 11:00 (except Sunday morning) or in the evening from 19:00 to 23:00 in a one-hour window you choose.

Delivery details are on the delivery page. This information does not replace advice from a doctor or dietitian.

Запис Diet 3500kcal спершу з'явиться на fixbodyfood.com.

]]> Diet 3000kcal https://fixbodyfood.com/en/product/raczion-3000kkal/ Thu, 29 Jan 2026 23:04:40 +0000 https://fixbodyfood.com/product/raczion-3000kkal/ 4 meals

(breakfast, snack, lunch, dinner)

P: 184-260g; F: 89-137g; C: 190-328g

Запис Diet 3000kcal спершу з'явиться на fixbodyfood.com.

]]> .fbfprod{--yellow:#ffd722;--ink:#252525;--deep:#123b2a;--mint:#e8f3e8;--cream:#fffaf0;margin:56px 0 24px;color:var(--ink);font-family:"Poppins",sans-serif;font-size:16px;line-height:1.65}.fbfprod *{box-sizing:border-box}.fbfprod h2,.fbfprod h3{font-family:"Poppins",sans-serif!important;text-transform:none!important;letter-spacing:-.02em!important}.fbfprod h2{margin:0 0 18px;font-size:clamp(26px,2.4vw,34px)!important;font-weight:400!important;line-height:1.2!important}.fbfprod h3{margin:0 0 8px;font-size:18px!important;font-weight:500!important;line-height:1.35!important}.fbfprod p{margin:0 0 1em}.fbfprod a{color:#2d713e;text-decoration-thickness:1px;text-underline-offset:4px}.fbfprod-facts{display:grid;grid-template-columns:repeat(4,1fr);margin:0 0 40px;overflow:hidden;border:1px solid #d6ddd7;border-radius:20px;background:#fff}.fbfprod-fact{padding:22px 24px;border-right:1px solid #d6ddd7}.fbfprod-fact:first-child{background:var(--yellow)}.fbfprod-fact:last-child{border-right:0}.fbfprod-fact strong{display:block;margin-bottom:4px;color:var(--deep);font-size:20px;font-weight:500;line-height:1.2}.fbfprod-fact span{display:block;font-size:13px;line-height:1.45}.fbfprod-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 40px}.fbfprod-card{padding:28px;border-radius:20px;background:var(--mint)}.fbfprod-card:nth-child(2){background:var(--cream)}.fbfprod-day{margin:0;padding:0;list-style:none;border-top:2px solid var(--ink)}.fbfprod-day li{display:grid;grid-template-columns:120px 1fr;gap:18px;padding:16px 0;border-bottom:1px solid #d6ddd7;font-size:15px}.fbfprod-day strong{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.fbfprod-nav{display:flex;flex-wrap:wrap;gap:10px;margin:8px 0 0}.fbfprod-nav a{display:inline-block;padding:10px 16px;border:1px solid #cfd7d0;border-radius:12px;color:var(--ink)!important;font-size:14px;text-decoration:none!important}.fbfprod-faq{border-top:1px solid #cfd7d0}.fbfprod-faq details{padding:18px 0;border-bottom:1px solid #cfd7d0}.fbfprod-faq summary{cursor:pointer;list-style:none;font-size:17px;font-weight:500}.fbfprod-faq summary::-webkit-details-marker{display:none}.fbfprod-faq summary:after{content:"+";float:right;color:#2d713e;font-size:22px}.fbfprod-faq details[open] summary:after{content:"-"}.fbfprod-faq details p{padding:12px 30px 0 0;margin:0;color:#555f58;font-size:15px}@media(max-width:900px){.fbfprod-facts{grid-template-columns:1fr 1fr}.fbfprod-fact:nth-child(2){border-right:0}.fbfprod-fact:nth-child(-n+2){border-bottom:1px solid #d6ddd7}.fbfprod-grid{grid-template-columns:1fr}}@media(max-width:600px){.fbfprod-facts{grid-template-columns:1fr}.fbfprod-fact{border-right:0;border-bottom:1px solid #d6ddd7}.fbfprod-day li{grid-template-columns:1fr;gap:4px}.fbfprod-faq details p{padding-right:0}}

Meal plan 3000 kcal: who it suits and what is included

3000 kcalClassic: a balanced day
4 mealsReady portions for the whole day
P 184–260 gF 89–137 g · C 190–328 g
1–22 days1, 3 trial, 7, 14 or 22 days

Who it suits

For muscle gain and high workloads: strength training 4–5 times a week, physical work, taller and heavier builds.

Use the calorie calculator for a more precise estimate. More about this goal: muscle gain meal plans.

Classic or Sport

Classic 3000 kcal provides 184–260 g of protein a day, Sport at the same calories provides 239–276 g. Classic offers a wider choice of dishes and four meals including a snack.

Compare the lines: daily meal plans.

What a 3000 kcal day looks like

  • BreakfastOmelette, syrnyky, a bake or porridge with fruit, vegetables, cheese or another protein component.
  • SnackA salad, soup, dairy dish, roll, hummus with vegetables or a dessert counted in the daily calories.
  • LunchMeat, poultry or fish with grains, pasta or potatoes, vegetables and a sauce.
  • DinnerA protein dish with vegetables and a side that completes the day with nothing left to cook.

Dishes change according to the menu calendar. The Classic menu does not repeat for 22 days. Download the menu (PDF, Ukrainian).

Other calorie levels

2500 kcal3500 kcalSport meal plan 3000 kcal

Questions about this plan

How many meals are in the 3000 kcal plan?

4 meals: breakfast, snack, lunch, dinner. Daily macros: protein 184–260 g, fat 89–137 g, carbohydrates 190–328 g.

How many days can I order?

Available periods: 1, 3 trial, 7, 14 or 22 days. Trial days let you check taste, portions and delivery before a longer order; longer periods cost less per day.

How is the meal plan delivered?

Delivery across Kyiv is free: every morning from 6:00 to 11:00 (except Sunday morning) or in the evening from 19:00 to 23:00 in a one-hour window you choose.

Delivery details are on the delivery page. This information does not replace advice from a doctor or dietitian.

Запис Diet 3000kcal спершу з'явиться на fixbodyfood.com.

]]> Diet 2500kcal https://fixbodyfood.com/en/product/raczion-2500kkal/ Thu, 29 Jan 2026 23:03:29 +0000 https://fixbodyfood.com/product/raczion-2500kkal/ 4 meals

(breakfast, snack, lunch, dinner)

P: 154-217g; F: 74-114g; C: 158-274g

Запис Diet 2500kcal спершу з'явиться на fixbodyfood.com.

]]> .fbfprod{--yellow:#ffd722;--ink:#252525;--deep:#123b2a;--mint:#e8f3e8;--cream:#fffaf0;margin:56px 0 24px;color:var(--ink);font-family:"Poppins",sans-serif;font-size:16px;line-height:1.65}.fbfprod *{box-sizing:border-box}.fbfprod h2,.fbfprod h3{font-family:"Poppins",sans-serif!important;text-transform:none!important;letter-spacing:-.02em!important}.fbfprod h2{margin:0 0 18px;font-size:clamp(26px,2.4vw,34px)!important;font-weight:400!important;line-height:1.2!important}.fbfprod h3{margin:0 0 8px;font-size:18px!important;font-weight:500!important;line-height:1.35!important}.fbfprod p{margin:0 0 1em}.fbfprod a{color:#2d713e;text-decoration-thickness:1px;text-underline-offset:4px}.fbfprod-facts{display:grid;grid-template-columns:repeat(4,1fr);margin:0 0 40px;overflow:hidden;border:1px solid #d6ddd7;border-radius:20px;background:#fff}.fbfprod-fact{padding:22px 24px;border-right:1px solid #d6ddd7}.fbfprod-fact:first-child{background:var(--yellow)}.fbfprod-fact:last-child{border-right:0}.fbfprod-fact strong{display:block;margin-bottom:4px;color:var(--deep);font-size:20px;font-weight:500;line-height:1.2}.fbfprod-fact span{display:block;font-size:13px;line-height:1.45}.fbfprod-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 40px}.fbfprod-card{padding:28px;border-radius:20px;background:var(--mint)}.fbfprod-card:nth-child(2){background:var(--cream)}.fbfprod-day{margin:0;padding:0;list-style:none;border-top:2px solid var(--ink)}.fbfprod-day li{display:grid;grid-template-columns:120px 1fr;gap:18px;padding:16px 0;border-bottom:1px solid #d6ddd7;font-size:15px}.fbfprod-day strong{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.fbfprod-nav{display:flex;flex-wrap:wrap;gap:10px;margin:8px 0 0}.fbfprod-nav a{display:inline-block;padding:10px 16px;border:1px solid #cfd7d0;border-radius:12px;color:var(--ink)!important;font-size:14px;text-decoration:none!important}.fbfprod-faq{border-top:1px solid #cfd7d0}.fbfprod-faq details{padding:18px 0;border-bottom:1px solid #cfd7d0}.fbfprod-faq summary{cursor:pointer;list-style:none;font-size:17px;font-weight:500}.fbfprod-faq summary::-webkit-details-marker{display:none}.fbfprod-faq summary:after{content:"+";float:right;color:#2d713e;font-size:22px}.fbfprod-faq details[open] summary:after{content:"-"}.fbfprod-faq details p{padding:12px 30px 0 0;margin:0;color:#555f58;font-size:15px}@media(max-width:900px){.fbfprod-facts{grid-template-columns:1fr 1fr}.fbfprod-fact:nth-child(2){border-right:0}.fbfprod-fact:nth-child(-n+2){border-bottom:1px solid #d6ddd7}.fbfprod-grid{grid-template-columns:1fr}}@media(max-width:600px){.fbfprod-facts{grid-template-columns:1fr}.fbfprod-fact{border-right:0;border-bottom:1px solid #d6ddd7}.fbfprod-day li{grid-template-columns:1fr;gap:4px}.fbfprod-faq details p{padding-right:0}}

Meal plan 2500 kcal: who it suits and what is included

2500 kcalClassic: a balanced day
4 mealsReady portions for the whole day
P 154–217 gF 74–114 g · C 158–274 g
1–22 days1, 3 trial, 7, 14 or 22 days

Who it suits

Weight maintenance for active men or gradual weight gain for people who train regularly. A good fit for long working days with high energy expenditure.

Use the calorie calculator for a more precise estimate. More about this goal: weight maintenance meal plans.

Classic or Sport

Classic 2500 kcal provides 154–217 g of protein a day, Sport at the same calories provides 199–230 g. Classic offers a wider choice of dishes and four meals including a snack.

Compare the lines: daily meal plans.

What a 2500 kcal day looks like

  • BreakfastOmelette, syrnyky, a bake or porridge with fruit, vegetables, cheese or another protein component.
  • SnackA salad, soup, dairy dish, roll, hummus with vegetables or a dessert counted in the daily calories.
  • LunchMeat, poultry or fish with grains, pasta or potatoes, vegetables and a sauce.
  • DinnerA protein dish with vegetables and a side that completes the day with nothing left to cook.

Dishes change according to the menu calendar. The Classic menu does not repeat for 22 days. Download the menu (PDF, Ukrainian).

Other calorie levels

2100 kcal3000 kcalSport meal plan 2500 kcal

Questions about this plan

How many meals are in the 2500 kcal plan?

4 meals: breakfast, snack, lunch, dinner. Daily macros: protein 154–217 g, fat 74–114 g, carbohydrates 158–274 g.

How many days can I order?

Available periods: 1, 3 trial, 7, 14 or 22 days. Trial days let you check taste, portions and delivery before a longer order; longer periods cost less per day.

How is the meal plan delivered?

Delivery across Kyiv is free: every morning from 6:00 to 11:00 (except Sunday morning) or in the evening from 19:00 to 23:00 in a one-hour window you choose.

Delivery details are on the delivery page. This information does not replace advice from a doctor or dietitian.

Запис Diet 2500kcal спершу з'явиться на fixbodyfood.com.

]]> Diet 2100kcal https://fixbodyfood.com/en/product/raczion-2100kkal/ Thu, 29 Jan 2026 23:02:25 +0000 https://fixbodyfood.com/product/raczion-2100kkal/ 4 meals

(breakfast, snack, lunch, dinner)

P: 129-182g; F: 62-96g; C: 133-230g

Запис Diet 2100kcal спершу з'явиться на fixbodyfood.com.

]]> .fbfprod{--yellow:#ffd722;--ink:#252525;--deep:#123b2a;--mint:#e8f3e8;--cream:#fffaf0;margin:56px 0 24px;color:var(--ink);font-family:"Poppins",sans-serif;font-size:16px;line-height:1.65}.fbfprod *{box-sizing:border-box}.fbfprod h2,.fbfprod h3{font-family:"Poppins",sans-serif!important;text-transform:none!important;letter-spacing:-.02em!important}.fbfprod h2{margin:0 0 18px;font-size:clamp(26px,2.4vw,34px)!important;font-weight:400!important;line-height:1.2!important}.fbfprod h3{margin:0 0 8px;font-size:18px!important;font-weight:500!important;line-height:1.35!important}.fbfprod p{margin:0 0 1em}.fbfprod a{color:#2d713e;text-decoration-thickness:1px;text-underline-offset:4px}.fbfprod-facts{display:grid;grid-template-columns:repeat(4,1fr);margin:0 0 40px;overflow:hidden;border:1px solid #d6ddd7;border-radius:20px;background:#fff}.fbfprod-fact{padding:22px 24px;border-right:1px solid #d6ddd7}.fbfprod-fact:first-child{background:var(--yellow)}.fbfprod-fact:last-child{border-right:0}.fbfprod-fact strong{display:block;margin-bottom:4px;color:var(--deep);font-size:20px;font-weight:500;line-height:1.2}.fbfprod-fact span{display:block;font-size:13px;line-height:1.45}.fbfprod-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 40px}.fbfprod-card{padding:28px;border-radius:20px;background:var(--mint)}.fbfprod-card:nth-child(2){background:var(--cream)}.fbfprod-day{margin:0;padding:0;list-style:none;border-top:2px solid var(--ink)}.fbfprod-day li{display:grid;grid-template-columns:120px 1fr;gap:18px;padding:16px 0;border-bottom:1px solid #d6ddd7;font-size:15px}.fbfprod-day strong{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.fbfprod-nav{display:flex;flex-wrap:wrap;gap:10px;margin:8px 0 0}.fbfprod-nav a{display:inline-block;padding:10px 16px;border:1px solid #cfd7d0;border-radius:12px;color:var(--ink)!important;font-size:14px;text-decoration:none!important}.fbfprod-faq{border-top:1px solid #cfd7d0}.fbfprod-faq details{padding:18px 0;border-bottom:1px solid #cfd7d0}.fbfprod-faq summary{cursor:pointer;list-style:none;font-size:17px;font-weight:500}.fbfprod-faq summary::-webkit-details-marker{display:none}.fbfprod-faq summary:after{content:"+";float:right;color:#2d713e;font-size:22px}.fbfprod-faq details[open] summary:after{content:"-"}.fbfprod-faq details p{padding:12px 30px 0 0;margin:0;color:#555f58;font-size:15px}@media(max-width:900px){.fbfprod-facts{grid-template-columns:1fr 1fr}.fbfprod-fact:nth-child(2){border-right:0}.fbfprod-fact:nth-child(-n+2){border-bottom:1px solid #d6ddd7}.fbfprod-grid{grid-template-columns:1fr}}@media(max-width:600px){.fbfprod-facts{grid-template-columns:1fr}.fbfprod-fact{border-right:0;border-bottom:1px solid #d6ddd7}.fbfprod-day li{grid-template-columns:1fr;gap:4px}.fbfprod-faq details p{padding-right:0}}

Meal plan 2100 kcal: who it suits and what is included

2100 kcalClassic: a balanced day
4 mealsReady portions for the whole day
P 129–182 gF 62–96 g · C 133–230 g
1–22 days1, 3 trial, 7, 14 or 22 days

Who it suits

A maintenance level for moderately active people: regular walks and 2–3 workouts a week. For some men it is a comfortable deficit without hunger.

Use the calorie calculator for a more precise estimate. More about this goal: weight maintenance meal plans.

Classic or Sport

Classic 2100 kcal provides 129–182 g of protein a day, Sport at the same calories provides 167–193 g. Classic offers a wider choice of dishes and four meals including a snack.

Compare the lines: daily meal plans.

What a 2100 kcal day looks like

  • BreakfastOmelette, syrnyky, a bake or porridge with fruit, vegetables, cheese or another protein component.
  • SnackA salad, soup, dairy dish, roll, hummus with vegetables or a dessert counted in the daily calories.
  • LunchMeat, poultry or fish with grains, pasta or potatoes, vegetables and a sauce.
  • DinnerA protein dish with vegetables and a side that completes the day with nothing left to cook.

Dishes change according to the menu calendar. The Classic menu does not repeat for 22 days. Download the menu (PDF, Ukrainian).

Other calorie levels

1800 kcal2500 kcalSport meal plan 2100 kcal

Questions about this plan

How many meals are in the 2100 kcal plan?

4 meals: breakfast, snack, lunch, dinner. Daily macros: protein 129–182 g, fat 62–96 g, carbohydrates 133–230 g.

How many days can I order?

Available periods: 1, 3 trial, 7, 14 or 22 days. Trial days let you check taste, portions and delivery before a longer order; longer periods cost less per day.

How is the meal plan delivered?

Delivery across Kyiv is free: every morning from 6:00 to 11:00 (except Sunday morning) or in the evening from 19:00 to 23:00 in a one-hour window you choose.

Delivery details are on the delivery page. This information does not replace advice from a doctor or dietitian.

Запис Diet 2100kcal спершу з'явиться на fixbodyfood.com.

]]> Diet 1800kcal https://fixbodyfood.com/en/product/raczion-1800kkal/ Thu, 29 Jan 2026 23:01:16 +0000 https://fixbodyfood.com/product/raczion-1800kkal/ 4 meals

(breakfast, snack, lunch, dinner)

P: 111-156g; F: 53-82g; C: 114-197g

Запис Diet 1800kcal спершу з'явиться на fixbodyfood.com.

]]> .fbfprod{--yellow:#ffd722;--ink:#252525;--deep:#123b2a;--mint:#e8f3e8;--cream:#fffaf0;margin:56px 0 24px;color:var(--ink);font-family:"Poppins",sans-serif;font-size:16px;line-height:1.65}.fbfprod *{box-sizing:border-box}.fbfprod h2,.fbfprod h3{font-family:"Poppins",sans-serif!important;text-transform:none!important;letter-spacing:-.02em!important}.fbfprod h2{margin:0 0 18px;font-size:clamp(26px,2.4vw,34px)!important;font-weight:400!important;line-height:1.2!important}.fbfprod h3{margin:0 0 8px;font-size:18px!important;font-weight:500!important;line-height:1.35!important}.fbfprod p{margin:0 0 1em}.fbfprod a{color:#2d713e;text-decoration-thickness:1px;text-underline-offset:4px}.fbfprod-facts{display:grid;grid-template-columns:repeat(4,1fr);margin:0 0 40px;overflow:hidden;border:1px solid #d6ddd7;border-radius:20px;background:#fff}.fbfprod-fact{padding:22px 24px;border-right:1px solid #d6ddd7}.fbfprod-fact:first-child{background:var(--yellow)}.fbfprod-fact:last-child{border-right:0}.fbfprod-fact strong{display:block;margin-bottom:4px;color:var(--deep);font-size:20px;font-weight:500;line-height:1.2}.fbfprod-fact span{display:block;font-size:13px;line-height:1.45}.fbfprod-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 40px}.fbfprod-card{padding:28px;border-radius:20px;background:var(--mint)}.fbfprod-card:nth-child(2){background:var(--cream)}.fbfprod-day{margin:0;padding:0;list-style:none;border-top:2px solid var(--ink)}.fbfprod-day li{display:grid;grid-template-columns:120px 1fr;gap:18px;padding:16px 0;border-bottom:1px solid #d6ddd7;font-size:15px}.fbfprod-day strong{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.fbfprod-nav{display:flex;flex-wrap:wrap;gap:10px;margin:8px 0 0}.fbfprod-nav a{display:inline-block;padding:10px 16px;border:1px solid #cfd7d0;border-radius:12px;color:var(--ink)!important;font-size:14px;text-decoration:none!important}.fbfprod-faq{border-top:1px solid #cfd7d0}.fbfprod-faq details{padding:18px 0;border-bottom:1px solid #cfd7d0}.fbfprod-faq summary{cursor:pointer;list-style:none;font-size:17px;font-weight:500}.fbfprod-faq summary::-webkit-details-marker{display:none}.fbfprod-faq summary:after{content:"+";float:right;color:#2d713e;font-size:22px}.fbfprod-faq details[open] summary:after{content:"-"}.fbfprod-faq details p{padding:12px 30px 0 0;margin:0;color:#555f58;font-size:15px}@media(max-width:900px){.fbfprod-facts{grid-template-columns:1fr 1fr}.fbfprod-fact:nth-child(2){border-right:0}.fbfprod-fact:nth-child(-n+2){border-bottom:1px solid #d6ddd7}.fbfprod-grid{grid-template-columns:1fr}}@media(max-width:600px){.fbfprod-facts{grid-template-columns:1fr}.fbfprod-fact{border-right:0;border-bottom:1px solid #d6ddd7}.fbfprod-day li{grid-template-columns:1fr;gap:4px}.fbfprod-faq details p{padding-right:0}}

Meal plan 1800 kcal: who it suits and what is included

1800 kcalClassic: a balanced day
4 mealsReady portions for the whole day
P 111–156 gF 53–82 g · C 114–197 g
1–22 days1, 3 trial, 7, 14 or 22 days

Who it suits

Suits weight maintenance for active women or a gentle deficit for men with desk jobs. It balances calorie control with feeling full throughout the day.

Use the calorie calculator for a more precise estimate. More about this goal: weight maintenance meal plans.

Classic or Sport

Classic 1800 kcal provides 111–156 g of protein a day, Sport at the same calories provides 143–166 g. Classic offers a wider choice of dishes and four meals including a snack.

Compare the lines: daily meal plans.

What a 1800 kcal day looks like

  • BreakfastOmelette, syrnyky, a bake or porridge with fruit, vegetables, cheese or another protein component.
  • SnackA salad, soup, dairy dish, roll, hummus with vegetables or a dessert counted in the daily calories.
  • LunchMeat, poultry or fish with grains, pasta or potatoes, vegetables and a sauce.
  • DinnerA protein dish with vegetables and a side that completes the day with nothing left to cook.

Dishes change according to the menu calendar. The Classic menu does not repeat for 22 days. Download the menu (PDF, Ukrainian).

Other calorie levels

1500 kcal2100 kcalSport meal plan 1800 kcal

Questions about this plan

How many meals are in the 1800 kcal plan?

4 meals: breakfast, snack, lunch, dinner. Daily macros: protein 111–156 g, fat 53–82 g, carbohydrates 114–197 g.

How many days can I order?

Available periods: 1, 3 trial, 7, 14 or 22 days. Trial days let you check taste, portions and delivery before a longer order; longer periods cost less per day.

How is the meal plan delivered?

Delivery across Kyiv is free: every morning from 6:00 to 11:00 (except Sunday morning) or in the evening from 19:00 to 23:00 in a one-hour window you choose.

Delivery details are on the delivery page. This information does not replace advice from a doctor or dietitian.

Запис Diet 1800kcal спершу з'явиться на fixbodyfood.com.

]]> Diet 1500kcal https://fixbodyfood.com/en/product/raczion-1500kkal/ Thu, 29 Jan 2026 22:59:49 +0000 https://fixbodyfood.com/product/raczion-1500kkal/ 4 meals

(breakfast, snack, lunch, dinner)

P: 92-130g; F: 44-68g; C: 95-164g

Запис Diet 1500kcal спершу з'явиться на fixbodyfood.com.

]]> .fbfprod{--yellow:#ffd722;--ink:#252525;--deep:#123b2a;--mint:#e8f3e8;--cream:#fffaf0;margin:56px 0 24px;color:var(--ink);font-family:"Poppins",sans-serif;font-size:16px;line-height:1.65}.fbfprod *{box-sizing:border-box}.fbfprod h2,.fbfprod h3{font-family:"Poppins",sans-serif!important;text-transform:none!important;letter-spacing:-.02em!important}.fbfprod h2{margin:0 0 18px;font-size:clamp(26px,2.4vw,34px)!important;font-weight:400!important;line-height:1.2!important}.fbfprod h3{margin:0 0 8px;font-size:18px!important;font-weight:500!important;line-height:1.35!important}.fbfprod p{margin:0 0 1em}.fbfprod a{color:#2d713e;text-decoration-thickness:1px;text-underline-offset:4px}.fbfprod-facts{display:grid;grid-template-columns:repeat(4,1fr);margin:0 0 40px;overflow:hidden;border:1px solid #d6ddd7;border-radius:20px;background:#fff}.fbfprod-fact{padding:22px 24px;border-right:1px solid #d6ddd7}.fbfprod-fact:first-child{background:var(--yellow)}.fbfprod-fact:last-child{border-right:0}.fbfprod-fact strong{display:block;margin-bottom:4px;color:var(--deep);font-size:20px;font-weight:500;line-height:1.2}.fbfprod-fact span{display:block;font-size:13px;line-height:1.45}.fbfprod-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 40px}.fbfprod-card{padding:28px;border-radius:20px;background:var(--mint)}.fbfprod-card:nth-child(2){background:var(--cream)}.fbfprod-day{margin:0;padding:0;list-style:none;border-top:2px solid var(--ink)}.fbfprod-day li{display:grid;grid-template-columns:120px 1fr;gap:18px;padding:16px 0;border-bottom:1px solid #d6ddd7;font-size:15px}.fbfprod-day strong{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.fbfprod-nav{display:flex;flex-wrap:wrap;gap:10px;margin:8px 0 0}.fbfprod-nav a{display:inline-block;padding:10px 16px;border:1px solid #cfd7d0;border-radius:12px;color:var(--ink)!important;font-size:14px;text-decoration:none!important}.fbfprod-faq{border-top:1px solid #cfd7d0}.fbfprod-faq details{padding:18px 0;border-bottom:1px solid #cfd7d0}.fbfprod-faq summary{cursor:pointer;list-style:none;font-size:17px;font-weight:500}.fbfprod-faq summary::-webkit-details-marker{display:none}.fbfprod-faq summary:after{content:"+";float:right;color:#2d713e;font-size:22px}.fbfprod-faq details[open] summary:after{content:"-"}.fbfprod-faq details p{padding:12px 30px 0 0;margin:0;color:#555f58;font-size:15px}@media(max-width:900px){.fbfprod-facts{grid-template-columns:1fr 1fr}.fbfprod-fact:nth-child(2){border-right:0}.fbfprod-fact:nth-child(-n+2){border-bottom:1px solid #d6ddd7}.fbfprod-grid{grid-template-columns:1fr}}@media(max-width:600px){.fbfprod-facts{grid-template-columns:1fr}.fbfprod-fact{border-right:0;border-bottom:1px solid #d6ddd7}.fbfprod-day li{grid-template-columns:1fr;gap:4px}.fbfprod-faq details p{padding-right:0}}

Meal plan 1500 kcal: who it suits and what is included

1500 kcalClassic: a balanced day
4 mealsReady portions for the whole day
P 92–130 gF 44–68 g · C 95–164 g
1–22 days1, 3 trial, 7, 14 or 22 days

Who it suits

One of the most common levels for weight loss in women with moderate activity. For people with a smaller body weight and a sedentary routine it can also be a maintenance level.

Use the calorie calculator for a more precise estimate. More about this goal: weight loss meal plans.

Classic or Sport

Classic 1500 kcal provides 92–130 g of protein a day, Sport at the same calories provides 120–138 g. Classic offers a wider choice of dishes and four meals including a snack.

Compare the lines: daily meal plans.

What a 1500 kcal day looks like

  • BreakfastOmelette, syrnyky, a bake or porridge with fruit, vegetables, cheese or another protein component.
  • SnackA salad, soup, dairy dish, roll, hummus with vegetables or a dessert counted in the daily calories.
  • LunchMeat, poultry or fish with grains, pasta or potatoes, vegetables and a sauce.
  • DinnerA protein dish with vegetables and a side that completes the day with nothing left to cook.

Dishes change according to the menu calendar. The Classic menu does not repeat for 22 days. Download the menu (PDF, Ukrainian).

Other calorie levels

1200 kcal1800 kcalSport meal plan 1500 kcal

Questions about this plan

How many meals are in the 1500 kcal plan?

4 meals: breakfast, snack, lunch, dinner. Daily macros: protein 92–130 g, fat 44–68 g, carbohydrates 95–164 g.

How many days can I order?

Available periods: 1, 3 trial, 7, 14 or 22 days. Trial days let you check taste, portions and delivery before a longer order; longer periods cost less per day.

How is the meal plan delivered?

Delivery across Kyiv is free: every morning from 6:00 to 11:00 (except Sunday morning) or in the evening from 19:00 to 23:00 in a one-hour window you choose.

Delivery details are on the delivery page. This information does not replace advice from a doctor or dietitian.

Запис Diet 1500kcal спершу з'явиться на fixbodyfood.com.

]]> Diet 1200kcal https://fixbodyfood.com/en/product/raczion-1200kkal/ Thu, 29 Jan 2026 22:57:05 +0000 https://fixbodyfood.com/product/raczion-1200kkal/ 4 meals

(breakfast, snack, lunch, dinner)

P: 74-104g; F: 35-55g; C: 76-131g

Запис Diet 1200kcal спершу з'явиться на fixbodyfood.com.

]]> .fbfprod{--yellow:#ffd722;--ink:#252525;--deep:#123b2a;--mint:#e8f3e8;--cream:#fffaf0;margin:56px 0 24px;color:var(--ink);font-family:"Poppins",sans-serif;font-size:16px;line-height:1.65}.fbfprod *{box-sizing:border-box}.fbfprod h2,.fbfprod h3{font-family:"Poppins",sans-serif!important;text-transform:none!important;letter-spacing:-.02em!important}.fbfprod h2{margin:0 0 18px;font-size:clamp(26px,2.4vw,34px)!important;font-weight:400!important;line-height:1.2!important}.fbfprod h3{margin:0 0 8px;font-size:18px!important;font-weight:500!important;line-height:1.35!important}.fbfprod p{margin:0 0 1em}.fbfprod a{color:#2d713e;text-decoration-thickness:1px;text-underline-offset:4px}.fbfprod-facts{display:grid;grid-template-columns:repeat(4,1fr);margin:0 0 40px;overflow:hidden;border:1px solid #d6ddd7;border-radius:20px;background:#fff}.fbfprod-fact{padding:22px 24px;border-right:1px solid #d6ddd7}.fbfprod-fact:first-child{background:var(--yellow)}.fbfprod-fact:last-child{border-right:0}.fbfprod-fact strong{display:block;margin-bottom:4px;color:var(--deep);font-size:20px;font-weight:500;line-height:1.2}.fbfprod-fact span{display:block;font-size:13px;line-height:1.45}.fbfprod-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 40px}.fbfprod-card{padding:28px;border-radius:20px;background:var(--mint)}.fbfprod-card:nth-child(2){background:var(--cream)}.fbfprod-day{margin:0;padding:0;list-style:none;border-top:2px solid var(--ink)}.fbfprod-day li{display:grid;grid-template-columns:120px 1fr;gap:18px;padding:16px 0;border-bottom:1px solid #d6ddd7;font-size:15px}.fbfprod-day strong{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.fbfprod-nav{display:flex;flex-wrap:wrap;gap:10px;margin:8px 0 0}.fbfprod-nav a{display:inline-block;padding:10px 16px;border:1px solid #cfd7d0;border-radius:12px;color:var(--ink)!important;font-size:14px;text-decoration:none!important}.fbfprod-faq{border-top:1px solid #cfd7d0}.fbfprod-faq details{padding:18px 0;border-bottom:1px solid #cfd7d0}.fbfprod-faq summary{cursor:pointer;list-style:none;font-size:17px;font-weight:500}.fbfprod-faq summary::-webkit-details-marker{display:none}.fbfprod-faq summary:after{content:"+";float:right;color:#2d713e;font-size:22px}.fbfprod-faq details[open] summary:after{content:"-"}.fbfprod-faq details p{padding:12px 30px 0 0;margin:0;color:#555f58;font-size:15px}@media(max-width:900px){.fbfprod-facts{grid-template-columns:1fr 1fr}.fbfprod-fact:nth-child(2){border-right:0}.fbfprod-fact:nth-child(-n+2){border-bottom:1px solid #d6ddd7}.fbfprod-grid{grid-template-columns:1fr}}@media(max-width:600px){.fbfprod-facts{grid-template-columns:1fr}.fbfprod-fact{border-right:0;border-bottom:1px solid #d6ddd7}.fbfprod-day li{grid-template-columns:1fr;gap:4px}.fbfprod-faq details p{padding-right:0}}

Meal plan 1200 kcal: who it suits and what is included

1200 kcalClassic: a balanced day
4 mealsReady portions for the whole day
P 74–104 gF 35–55 g · C 76–131 g
1–22 days1, 3 trial, 7, 14 or 22 days

Who it suits

A moderate calorie deficit for women with low activity or a smaller body weight. Four meals spread the energy evenly, which makes a deficit easier to sustain than two large meals.

Use the calorie calculator for a more precise estimate. More about this goal: weight loss meal plans.

Classic or Sport

Classic 1200 kcal provides 74–104 g of protein a day, Sport at the same calories provides 96–110 g. Classic offers a wider choice of dishes and four meals including a snack.

Compare the lines: daily meal plans.

What a 1200 kcal day looks like

  • BreakfastOmelette, syrnyky, a bake or porridge with fruit, vegetables, cheese or another protein component.
  • SnackA salad, soup, dairy dish, roll, hummus with vegetables or a dessert counted in the daily calories.
  • LunchMeat, poultry or fish with grains, pasta or potatoes, vegetables and a sauce.
  • DinnerA protein dish with vegetables and a side that completes the day with nothing left to cook.

Dishes change according to the menu calendar. The Classic menu does not repeat for 22 days. Download the menu (PDF, Ukrainian).

Other calorie levels

950 kcal1500 kcalSport meal plan 1200 kcal

Questions about this plan

How many meals are in the 1200 kcal plan?

4 meals: breakfast, snack, lunch, dinner. Daily macros: protein 74–104 g, fat 35–55 g, carbohydrates 76–131 g.

How many days can I order?

Available periods: 1, 3 trial, 7, 14 or 22 days. Trial days let you check taste, portions and delivery before a longer order; longer periods cost less per day.

How is the meal plan delivered?

Delivery across Kyiv is free: every morning from 6:00 to 11:00 (except Sunday morning) or in the evening from 19:00 to 23:00 in a one-hour window you choose.

Delivery details are on the delivery page. This information does not replace advice from a doctor or dietitian.

Запис Diet 1200kcal спершу з'явиться на fixbodyfood.com.

]]> Diet 950kcal https://fixbodyfood.com/en/product/950/ Wed, 28 Jan 2026 07:27:15 +0000 https://fixbodyfood.com/product/950/ 3 meals

(breakfast, lunch, dinner)

P: 58-82g; F: 28-45g; C: 60-104g

Запис Diet 950kcal спершу з'явиться на fixbodyfood.com.

]]> .fbfprod{--yellow:#ffd722;--ink:#252525;--deep:#123b2a;--mint:#e8f3e8;--cream:#fffaf0;margin:56px 0 24px;color:var(--ink);font-family:"Poppins",sans-serif;font-size:16px;line-height:1.65}.fbfprod *{box-sizing:border-box}.fbfprod h2,.fbfprod h3{font-family:"Poppins",sans-serif!important;text-transform:none!important;letter-spacing:-.02em!important}.fbfprod h2{margin:0 0 18px;font-size:clamp(26px,2.4vw,34px)!important;font-weight:400!important;line-height:1.2!important}.fbfprod h3{margin:0 0 8px;font-size:18px!important;font-weight:500!important;line-height:1.35!important}.fbfprod p{margin:0 0 1em}.fbfprod a{color:#2d713e;text-decoration-thickness:1px;text-underline-offset:4px}.fbfprod-facts{display:grid;grid-template-columns:repeat(4,1fr);margin:0 0 40px;overflow:hidden;border:1px solid #d6ddd7;border-radius:20px;background:#fff}.fbfprod-fact{padding:22px 24px;border-right:1px solid #d6ddd7}.fbfprod-fact:first-child{background:var(--yellow)}.fbfprod-fact:last-child{border-right:0}.fbfprod-fact strong{display:block;margin-bottom:4px;color:var(--deep);font-size:20px;font-weight:500;line-height:1.2}.fbfprod-fact span{display:block;font-size:13px;line-height:1.45}.fbfprod-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin:0 0 40px}.fbfprod-card{padding:28px;border-radius:20px;background:var(--mint)}.fbfprod-card:nth-child(2){background:var(--cream)}.fbfprod-day{margin:0;padding:0;list-style:none;border-top:2px solid var(--ink)}.fbfprod-day li{display:grid;grid-template-columns:120px 1fr;gap:18px;padding:16px 0;border-bottom:1px solid #d6ddd7;font-size:15px}.fbfprod-day strong{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.fbfprod-nav{display:flex;flex-wrap:wrap;gap:10px;margin:8px 0 0}.fbfprod-nav a{display:inline-block;padding:10px 16px;border:1px solid #cfd7d0;border-radius:12px;color:var(--ink)!important;font-size:14px;text-decoration:none!important}.fbfprod-faq{border-top:1px solid #cfd7d0}.fbfprod-faq details{padding:18px 0;border-bottom:1px solid #cfd7d0}.fbfprod-faq summary{cursor:pointer;list-style:none;font-size:17px;font-weight:500}.fbfprod-faq summary::-webkit-details-marker{display:none}.fbfprod-faq summary:after{content:"+";float:right;color:#2d713e;font-size:22px}.fbfprod-faq details[open] summary:after{content:"-"}.fbfprod-faq details p{padding:12px 30px 0 0;margin:0;color:#555f58;font-size:15px}@media(max-width:900px){.fbfprod-facts{grid-template-columns:1fr 1fr}.fbfprod-fact:nth-child(2){border-right:0}.fbfprod-fact:nth-child(-n+2){border-bottom:1px solid #d6ddd7}.fbfprod-grid{grid-template-columns:1fr}}@media(max-width:600px){.fbfprod-facts{grid-template-columns:1fr}.fbfprod-fact{border-right:0;border-bottom:1px solid #d6ddd7}.fbfprod-day li{grid-template-columns:1fr;gap:4px}.fbfprod-faq details p{padding-right:0}}

Meal plan 950 kcal: who it suits and what is included

950 kcalClassic: a balanced day
3 mealsReady portions for the whole day
P 58–82 gF 28–45 g · C 60–104 g
1–22 days1, 3 trial, 7, 14 or 22 days

Who it suits

The lowest calorie level in the Classic line. It is usually chosen as a short start by people with a low body weight, shorter height and minimal activity. Energy intake is substantially reduced, so agree this plan with a doctor or dietitian and avoid staying on it for long without supervision.

Use the calorie calculator for a more precise estimate. More about this goal: weight loss meal plans.

Classic or Sport

Classic 950 kcal provides 58–82 g of protein a day, Sport at the same calories provides 76–87 g. Classic offers a wider choice of dishes and three meals.

Compare the lines: daily meal plans.

What a 950 kcal day looks like

  • BreakfastOmelette, syrnyky, a bake or porridge with fruit, vegetables, cheese or another protein component.
  • LunchMeat, poultry or fish with grains, pasta or potatoes, vegetables and a sauce.
  • DinnerA protein dish with vegetables and a side that completes the day with nothing left to cook.

Dishes change according to the menu calendar. The Classic menu does not repeat for 22 days. Download the menu (PDF, Ukrainian).

Other calorie levels

1200 kcalSport meal plan 950 kcal

Questions about this plan

How many meals are in the 950 kcal plan?

3 meals: breakfast, lunch, dinner. Daily macros: protein 58–82 g, fat 28–45 g, carbohydrates 60–104 g.

How many days can I order?

Available periods: 1, 3 trial, 7, 14 or 22 days. Trial days let you check taste, portions and delivery before a longer order; longer periods cost less per day.

How is the meal plan delivered?

Delivery across Kyiv is free: every morning from 6:00 to 11:00 (except Sunday morning) or in the evening from 19:00 to 23:00 in a one-hour window you choose.

Delivery details are on the delivery page. This information does not replace advice from a doctor or dietitian.

Запис Diet 950kcal спершу з'явиться на fixbodyfood.com.

]]>